{"id":550,"date":"2017-02-25T18:40:28","date_gmt":"2017-02-25T18:40:28","guid":{"rendered":"http:\/\/www.kic-gospic.eu\/?p=550"},"modified":"2017-02-25T18:40:28","modified_gmt":"2017-02-25T18:40:28","slug":"odrzano-predavanje-na-temu-zdrava-prehrana-vjezbanje-kao-nacin-zivota","status":"publish","type":"post","link":"https:\/\/kic-gospic.eu\/novo\/odrzano-predavanje-na-temu-zdrava-prehrana-vjezbanje-kao-nacin-zivota\/","title":{"rendered":"ODR\u017dANO PREDAVANJE NA TEMU \u201eZDRAVA PREHRANA I VJE\u017dBANJE KAO NA\u010cIN \u017dIVOTA\u201c"},"content":{"rendered":"

U Kulturno Informativnom Centru Gospi\u0107, javnoj ustanovi za kulturu u srijedu, 26. lipnja 2013. godine<\/strong> odr\u017eano je predavanje na temu ZDRAVA PREHRANA I VJE\u017dBANJE KAO NA\u010cIN \u017dIVOTA<\/strong>. Hrvatski as u body buildingu Roni Kova\u010di\u0107 gospi\u0107koj je publici pomno iznio svoja mi\u0161ljenja i stavove o vje\u017ebanju i zdravoj prehrani kao na\u010dinu \u017eivota. Roni ina\u010de radi individualne treninge sa sporta\u0161ima i rekreativcima, izra\u0111uje programe treninga i prehrane, osobni je trener u Olimp fitness centru (osobno trenerstvo, nutricionizam, savjetovanje, \u0161kola pozinga za natjecatelje i natjecateljice), a \u0161iroj je javnosti poznat po svom dugogodi\u0161njem radu na poslu za\u0161titara najpoznatijih rije\u010dkih kafi\u0107a.<\/p>\n

S njegovim brojnim sportskim uspjesima tek rijetki su upoznati, u nizu nagrada kao prvu\u00a0 navodi bron\u010dano odli\u010dje s Dr\u017eavnog prvenstva 2000. godine, tako\u0111er\u00a0 izdvaja titulu Apsolutnog prvaka dr\u017eave 2002. godine, 3. mjesto na IBFA Svjetskom prvenstvu 2005. godine, 2. mjesto na Slovenian open 2005. godine, 2. mjesto na FREEWAY Grand prix 2005.godine, u 2009. godini na Svjetskom prvenstvu po IBFA federaciji u kategoriji visokih natjecatelja okitio se i titulom prvaka, odnosno titulom Mister World. Svi ovi uspjesi nisu do\u0161li sami od sebe, bio je to te\u017eak put koji je donio rezultat i osobno zadovoljstvo \u2013 kazao je Roni.<\/p>\n

Svoje poglede na \u017eivot i sport kojim se bavi obja\u0161njava re\u010denicom: \u201e Podnosim samo pobjedu!\u201c, a ostalima poru\u010duje: \u201eUkoliko nisi ono \u0161to bi \u017eelio biti, vrijeme je da preuzme\u0161 kontrolu nad svojim \u017eivotom i mijenja\u0161 ga. Kada svaku krivnju sebi upu\u0107enu brani\u0161 s \u201ene mogu\u201c, pozitivne stvari gura\u0161 od sebe i one se nikada ne\u0107e dogoditi. Promijeni rje\u010dnik, promijeni razmi\u0161ljanje i po\u010dni govoriti ne za ono \u0161to je nekada bilo i ne za ono \u0161to si prihva\u0107ao bez otpora. Treba\u0161 permanentno promijeniti na\u010din svog funkcioniranja u predstoje\u0107em vremenu da bi promijenio \u017eivot i njegov tijek. Kreni malim koracima i svaki \u0107e dan zna\u010diti veliki pomak\u201c. Roni je govorio o pogre\u0161nim na\u010dinima vje\u017ebanja, suplementima i\u00a0 raznim dijetama kojima ljudi nastoje za kratko vrijeme posti\u0107i rezultat, me\u0111utim to dovodi do brojnih kontradiktornosti jer se pribjegava onome \u0161to u kra\u0107em periodu donosi rezultat, a da se pri tome ne misli na zdravlje i \u010dinjenicu da bi se za isto to vrijeme mogli vratiti u jo\u0161 gore stanje. Ovom vrlo zanimljivom predavanju prisustvovali su zainteresirani sporta\u0161i kojima je Roni poru\u010dio da se uvijek informiraju o treninzima i zdravoj prehrani jer lo\u0161e posljedice dolaze zbog lo\u0161e informiranosti. Do uspjeha se ne dolazi preskakanjem po deset stepenica u jednom koraku, za pravi rezultat potrebne su godine treniranja, jako puno odricanja i prije svega \u010dvrst karakter.<\/p>\n","protected":false},"excerpt":{"rendered":"

U Kulturno Informativnom Centru Gospi\u0107, javnoj ustanovi za kulturu u srijedu, 26. lipnja 2013. godine odr\u017eano je predavanje na temu ZDRAVA PREHRANA I VJE\u017dBANJE KAO NA\u010cIN \u017dIVOTA. Hrvatski as u body buildingu Roni Kova\u010di\u0107 gospi\u0107koj je publici pomno iznio svoja mi\u0161ljenja i stavove o vje\u017ebanju i zdravoj prehrani kao na\u010dinu \u017eivota. Roni ina\u010de radi individualne […]<\/p>\n","protected":false},"author":2,"featured_media":551,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"acf":[],"yoast_head":"\nODR\u017dANO PREDAVANJE NA TEMU \u201eZDRAVA PREHRANA I VJE\u017dBANJE KAO NA\u010cIN \u017dIVOTA\u201c | Kulturno Informativni Centar Gospi\u0107<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kic-gospic.eu\/novo\/odrzano-predavanje-na-temu-zdrava-prehrana-vjezbanje-kao-nacin-zivota\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ODR\u017dANO PREDAVANJE NA TEMU \u201eZDRAVA PREHRANA I VJE\u017dBANJE KAO NA\u010cIN \u017dIVOTA\u201c | Kulturno Informativni Centar Gospi\u0107\" \/>\n<meta property=\"og:description\" content=\"U Kulturno Informativnom Centru Gospi\u0107, javnoj ustanovi za kulturu u srijedu, 26. lipnja 2013. godine odr\u017eano je predavanje na temu ZDRAVA PREHRANA I VJE\u017dBANJE KAO NA\u010cIN \u017dIVOTA. 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Hrvatski as u body buildingu Roni Kova\u010di\u0107 gospi\u0107koj je publici pomno iznio svoja mi\u0161ljenja i stavove o vje\u017ebanju i zdravoj prehrani kao na\u010dinu \u017eivota. 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